Pleasant Grove, UT · Mon–Fri · 17 Classes / Week
CLASS SCHEDULE
All Levels
Beginners
Kids
Foot Sweep Fridays
Events / Open Mat
Day 01 · Mon
MONDAY
12:00 PMNoon
ALL LEVELSOpen to every belt — drilling, rolling, and 10P system work.
All Levels
4:00 PMAfternoon
KIDS CLASSAges 5–8 · Fundamentals, discipline, and fun.
Kids 5–8
6:00 PMEvening
BEGINNERSNo experience required — start here.
Beginner
7:00 PMEvening
ALL LEVELSMain evening class — everyone on the mat.
All Levels
Day 02 · Tue
TUESDAY
12:00 PMNoon
ALL LEVELSOpen to every belt — drilling, rolling, and 10P system work.
All Levels
4:00 PMAfternoon
KIDS CLASSAges 9–12 · Competition skills, live rolling, and technique.
Kids 9–12
6:00 PMEvening
BEGINNERSFundamentals class — great for your first month.
Beginner
7:00 PMEvening
ALL LEVELSMain evening class — everyone on the mat.
All Levels
Day 03 · Wed
WEDNESDAY
12:00 PMNoon
ALL LEVELSMidweek mat time — built for your lunch break.
All Levels
4:00 PMAfternoon
KIDS CLASSAges 5–8 · Fundamentals, discipline, and fun.
Kids 5–8
6:00 PMEvening
BEGINNERSNo experience required — start here.
Beginner
7:00 PMEvening
ALL LEVELSMain evening class — everyone on the mat.
All Levels
Day 04 · Thu
THURSDAY
12:00 PMNoon
ALL LEVELSOpen to every belt — drilling, rolling, and 10P system work.
All Levels
4:00 PMAfternoon
KIDS CLASSAges 9–12 · Competition skills, live rolling, and technique.
Kids 9–12
6:00 PMEvening
BEGINNERSFundamentals class — great for your first month.
Beginner
7:00 PMEvening
ALL LEVELSMain evening class — everyone on the mat.
All Levels
Day 05 · Fri
FRIDAY
12:00 PMNoon
FOOT SWEEP FRIDAYSJudo throws, trips, and takedown integration for No-Gi grapplers.
Judo
5:00 PM5–8 PM
EVENTS & OPEN MATSeminars, open rolls, and special sessions. Check Instagram for this week.
Events
Day 06 · Sat
SATURDAY
No scheduled classes · Recovery, competition, or seminars as announced
Day 07 · Sun
SUNDAY
No scheduled classes · Rest, recover, return Monday sharp
Schedule subject to seasonal changes · For real-time updates follow @nateorch10p on Instagram
Kids Program · Ages 5–12
AGE-SPLIT TRAINING.
Kids classes are split by age group so your child trains alongside peers at the same stage. Pick the schedule that matches your child's age.
5–8
Little Rollers
Mon · Wed
4:00 PM
9–12
Junior Grapplers
Tue · Thu
4:00 PM
Before You Roll
FIRST TIME ON THE MAT?
A few quick notes so you walk in ready. We'll handle the rest.
01
Arrive 15 Min Early
Give yourself time to sign a waiver, meet the coach, change, and get comfortable before class starts.
02
What To Wear
Athletic clothing — shorts and a rash guard or t-shirt. No-Gi means no kimono needed. Need gear? We'll loan it for your first class.
03
Book A Tour
Zero commitment. Come see the room, meet the team, and see if 10P Pleasant Grove feels like home.
Ready To Get On The Mat?
COME SEE THE ROOM.
Book a free class and we'll find a time that works for you. Questions? Give us a call.
BOOK A FREE CLASS →